Many people looking to enrol in MMA or learn more about the sport wonder — what are the best martial arts for MMA? The one that will allow you to get the most out of your physical advantages and talent. To quickly develop a strong base on top of which, when you switch to cage fighting, you […]
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Kicking techniques play a big role in martial arts and fighting in general so working on increasing kicking power can boost your martial art progress and fighting abilities. In this article, you will discover the best methods and exercises to increase the power of kicks, and free workout plans that you can do in the
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In this article, we are going to explore the best leg kickers in MMA history, both active and retired, and discover what made their kicking techniques in MMA so special and effective. You will also learn more about their careers and how they used leg kicks to succeed in MMA. 10. Mauricio Smith Smith was
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Modern MMA is a combat sport where fighters compete on the feet, clinch, and on the ground. On the feet, the sport requires striking using all limbs, at all ranges, and only one martial art fits that category. Yes, it’s Muay Thai. Muay Thai plays a key role in MMA where it is considered a
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Wrestling is the single most important skill in modern MMA and this martial art has produced the most UFC champions in history. Thus, knowing how to defend a takedown is essential if you want to succeed in the sport. In modern times, no one can expect to succeed in MMA, not even on the regional
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